. . : : Long Champs : : . . EMH
ALL CLASSES ARE FOR MEN AND WOMEN
Beginners are welcome for NONE Contact boxing
Updated 01.11.2011
ENTRY FEES & MEMBERSHIP
Mon - Fri
JUST PAY AS YOU GO
7.00 pm to 8.30pm
Seniors £5.00 per session £15.00 (weekly) £50 .00 (monthly)
(Structured None Contact technique sessions)
DAILY TRAINING
Boxing/Circuits/Keep-Fit/Technique
Mon - Fri
12.00 Noon - 8.30pm
And
Mon- Wed -Fri
After work Fitness classes 5.00pm - 6.30pm
£5.00 per session or £15.00 per week
£50.00 per month.
Students
£4.00 per session or £15.00 Per week.
£45.00 per month
Juniors £4.00 per session.
We are currently taking names for new Junior classes.
Please get in touch on
0161 273 3922
or
07580 972 086
MEMBERSHIP
(Includes all your training & signing on fees)
3 months membership for £150.
Includes a pair of wraps and a mouthguard
6 months membership for £300
Includes a pair of gloves, mouthguards wraps Plus 2 x 1-2-1's
12 months membership for £600 or 2 x £300*
Includes gloves, wraps, mouthguard headguard Plus 3 x 1-2-1's
The membership for those who intend to achieve. Includes your membership, all your general training fees, any group sessions you want to attend and monthly 1-2-1 sessions with Ken. Paid annually in one or two consecutive monthly instalments*.
At the start of your subscription you will get an initial one hour session with Ken to review your health, fitness, and goals and set a training plan. You then work with Ken over the year, with open sessions and 4 1-2-1's over the year to bring you to a peak of physical shape and performance. This plan is for those who intend to be at the heart of The Mancunian - And Succeed!. Platinum Members also get a £10 discount on any Long Champs Boxing gloves and headguard purchased in the gym, and priority booking at any social events and boxing shows arranged by the gym.
All paid members also will receive a £10 discount on Long Champs Boxing gloves and headguards purchased at the club.
WHITE COLLAR BOXING COURSE - From zero to hero in just two months
White collar boxing coaching offers a superb fitness package with excellent stress relief and mental benefits. Learning the authentic art of boxing under the expert supervision of Kenny Dobson is the fast track way to improving your boxing skills, whether you are learning boxing to compete or as an alternative fitness package our teaching dedication is the same. You can master all of the punches combinations, movements and skill sets it requires including heavy bag work, floor to ceiling ball, pad work and skipping. Our teaching methods are easy to understand and anyone can learn.
Class approximately 60+ minutes in duration. Cost £200.00 per month.
The cost inclubes two one 2 one personal training sessions per week and one group session. a gumshiled, Wraps and club t shirt
Monday to Sunday - 5.00am till 6.30pm.
Book in advance.
CORPORATE BOXING PACKAGES and BLOCK BOOKINGS
The ultimate team building event! Bring your friends, staff, or football team for a different after hours activity! Private group sessions are tailored to suit your needs.
Whether you and a few friends want to train together for an hour after work, or you're planning an office awayday mixing boxing training with a celebrity appearance and motivational talk, we can arrange a package for you. It is a great opportunity to test the water with corporate membership and see if training at the Mancunian would suit you and your work collegues.
These start from £50 per hour and can be held any time upto 4.00pm with all exclusive use.
ONE 2 ONE PERSONNAL TRAINING
If you’d like to get fit, have some fun and learn a new skill, try out the best all round work-out for both body and brain- BOXING!
Our fully qualified boxing ABAE coach will give you the best session you've ever had. We provide a solid work out, using real boxing technique and guarantee that you will learn new boxing skills and get fit in the process.. You needn’t worry about your fitness levels, weight or anything else as each session is targeted to your individual circumstances and goals.
An hourly session is only £30.
Please contact Kenny Dobson at kendobson79@yahoo.co.uk for further information.
www.longchampsboxing.co.uk
Mancunian Boxing Club
Receive a massive £10.00 discount on all Long Champs gloves and headguards when you train at the Mancunian