Mancunian Boxing Club

                                 Our new telephone numbers
                                   07580 972 086 and 0161 273 3922
                       
                        UPDATED 12/05/2012
                
               Long Champs Protein 
                  
              T5 FAT BURNERS/  
           Whey Protein from £13.00/
               Forza T5 Fat Burners £30.00/
                Protein Supplements £13.00 2.25kg/ 
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                www.longchampsprotein.com


      

Learn to Box without getting hit!

Boxing for Beginners at the Mancunian.

None Contact sparring and tough training to get you in great conditition Monday to Saturday.  

BOXING FOR BEGINNERS - LEARN TO BOX WITHOUT GETTING HIT - THE MANCUNIAN WAY. The Mancunian is Manchester's newest and friendliest amateur boxing and fitness club.  The Mancunian is owned by Kenny Dobson who set up the club in April 2009. We cater for all age groups, men, women, boys and girls. We have White Collar boxing Training, O50's and Female boxing. We also have Junior Boxing for youngsters from 10 to 16 years.



Everyone is welcome to come along and join in. We have got some promising fighters who will work with you and show you ropes. 

We will get you in great shape and take you through all the boxing techniques without having any contact.

So you won't be going to work the next day with a black eye or cut lip.

We have a promising team of boxers in
14 year old Chloe Ferguson, Cirlle Ladias, Local kids Rashid Nazir and Liam Critchlow . All these boys have had their first contests and are doing us proud.  

We also have mixed male and female sessions.

We have none contact sparring for beginners at the club but we do a lot of conditioning work. So be prepared to put on the gloves, learn a new skill and get fit in the process.
 

Get in shape with this fine state of the art boxing club & find out how Ken's endearing personality and attention to detail will help you win in the fight for fitness, keep you motivated and coming back for more.

The Mancunian is affiliated to the Amateur Boxing Association of England, UK Athletics, England Athletics and The Running Clubs Associatiion.

All our coaches are AIBA and UKA qualified, have Enhanced CRB disclosures and First Aid.

If you want to learn how to box for the first time, get that six pack you've always been after or if you just want to improve your cardio and general fitness levels, put your kit on and get ready for the Fight for Fitness...


Ken also specialises in Professional 1 to 1 training for:

Give  Ken  a ring on 07580 972 086 or 0161 273 3922.

and remember...

There can be No Retreat ... No Surrender!...Train Hard… Fight Easy…

We will be organising boxing shows and events next year to raise funds for the club. If you would like to get involved by sponsoring the club please contact Ken.

The Mancunian Amateur Boxing Club - Long Champs is run by volunteers who give their time free. All funds go back into the club to help pay rent, electric and replace equipment. We also have our own boxing and Nutrition shop to help raise funds for the club.

PLEASE VISIT OUR CLUB SHOP www.longchampsboxing.co.uk AND RECEIVE £10.00 OFF YOUR LONG CHAMPS GLOVES AND HEADGUARDS.



You will find some great equipment on here and if you buy from me directly you will get the best price in the UK. 

 We also have our own Sports Nutrition Store Long Champs Protein where you can buy our T5 Fat Burners which will help you lose that stubborn fat around the belly if they are used with a sensible diet and training programme. Please take a look around our website www.longchampsprotein.com You will see that we have our own brand of Protein and Supplements. Our range includes the Super Six, Pound 4 Pound, Advanced IGF and Micellar Casein which ar all Slow Time Release Proteins. These Proteins are top notch and no expense has been spared in the manufacturing process. They are all availible at bargain prices when using the Mancunian.

Mancunian Boxing Club – Long Champs.

Founded 1st May 2009 by Ken Dobson.


 

Trainer | Kenny Dobson







Kenny Dobson as been involved with boxing all his life. He took up boxing at the age of 10 when his grandfather took him to the Collyhurst Lads Club to keep him out of trouble.

During his time at Collyhurst, Ken had over 90 amateur contest winning most before turning professional. After retiring from competitive boxing in 1985, Ken established Clayton Amateur Boxing in Bank St Laundry.

The club boasted three North West Champions. In 1990 he set up AFC Clayton with Bob Kelly. AFC Clayton are still going strong today. In 2003, Ken formed East Manchester Harriers at Sportcity and is currently working to establish the East Manchester Community Boxing & Athletics Club in Ardwick.
East Manchester Harriers were the first club to stage a major road race event at Sportcity, Manchester.

Events Ken has promoted include the "B of the Bang" 10k and The City 5k and numerous amateur boxing shows. Ken came full circle this year when he formed a new boxing club in a railway arch. The Mancunian Amateur Boxing Club - Long Champs opened its doors on the 1st May 2009. Ken has just patented a new style of boxing equipment Long Champs "Safe Smart Stuff". The equipment is aimed at beginners. Check out the new Long Champs Website. A new community business set up by Ken Dobson.

 1-2-1,s at the Mancunian. Ken offers one to one personal training in boxing, Athletics and general fitness so if your looking to get in shape, lose weight, learn to box ot both contact Ken.

The sessions can be tailored to your needs whether you are looking to learn to box,improve your boxing technique, or simply want to get into peak shape.

All training revolves around a thorough boxing workout and is guaranteed to get you sweating and leave you feeling like you have had the best workout of your life.

Ken also has a history of training White Collar boxers, and you will receive the best advice and coaching from our professional trainers.

Come to the Mancunian if you want to get ahead of the rest in preparation for a White Collar boxing event, or look your best in the office or club.

Cost per session - £30 for 1 hour or £50 for 1 and a half hours.

Latest Club News

Date: 28/07/2011
 
JUNIOR BOXING.

We are still taking name for Junior boxing on Tuesday, and Thursday between 6.00pm and 7.00pm.  For beginners both boys and girls aged 10 to 15 years. £4 in.  Get in touch if you are interested and leave your name and address.  

Adults

Open for Training from 10.00am - 12.30pm.

New After Work Boxing Classes for beginners start from 4.30pm 
( Male and Female)

Circuits and Structured Training sessions are held

Monday to Friday
 
5.00pm - 6.30pm & 7.00pm - 8.30pm
(Structured Sessions) 

Do your own training 

Monday to Friday

between

10.00am - 12.00pm    



ALL SESSIONS COST £5.00 each


These sessions are for beginners through to International level and are for both male and female.

Based around tough fitness sessions and unique NONE CONTACT boxing techniques. You will get fit and learn to box. OPEN SPARRING IS OPTIONAL.
 
We provide the following which you will need the following for your own protection.

* Gumshields £3.50

* Wraps £3.50

* Plus £10 OFF ALL Long Champs Boxing Gloves and Headguards 

AIBA HANDWRAPS £4.25

Brand: Adidas Boxing

Now Available And In Stock The latest ABA Approved Adidas Boxing Hand Wraps. The Adidas boxing wraps are made from 100% soft low stretchable woven tape using reactive AZO free dyes, with 5cm velcro closing.  .

The Adidas boxing wraps are available in 2.5m also.

New ABA 2009 rules state that either 2.5m or 4.5m Adidas Only wraps are to be used within Amateur Competitions

We also stock top brand Protein supplements.

Please note that we have massive discounts for clubs and club members. Long Champs Boxing is a Community Business and company Limited by guarantee. All funds from sales are put back into the Mancunian Boxing Club. 

 

Massive discounts are availible if you buy direct from the Mancunian.
Contact Ken on 0161 273 3922

kendobson79@yahoo.co.uk

WHITE COLLAR BOXING

The White Collar Boxing Classes incorporate many elements of the Mancunian's general boxing classes, but with far more emphasis on boxing techniques and tactics.

This class includes regular Semi and non - contact sparring.

Mancunian Boxing Club is the new home of the Long Champs White Collar Boxers, who will be fighting at various prestigious venues throughout the year.

There are White Collar Boxing Training classes now running at Long Champs. Book in and learn to box or prepare for an upcoming White Collar event.

OPEN SESSIONS.

Classes are for beginners up. Ages between 18yrs to 78yrs. Ladies and gents are both welcome. We go through all the training and fitness aspects of boxing, with no physical contact necessary, so you can take it to whatever level you please. (However if you wish to take you training further, you can choose to have a spar or even compete at a later date.) You can attend classes as and when you please, no need to book in. Not a problem if you can't make it every week. These are fully structured sessions where you will get fit and learn to box.

Classes are £5.00 per session, pay as you go. All equipment is provided. However hand wraps are recommended for added support to your hands and wrists, these are available to buy at the club for £3.00. Or you can buy your own gloves, heaguards, ropes and mouthguards from us at a very good price.

Please contact Ken Dobson for further details on 0161 273 3922 or 07580 972 086


Dobson's Distribution
Leaflet delivery to the trade.
 

You won't find your business cards dumped inside doorways.
You won't find your leaflets hanging out from letterboxes.

 
We provide a clean and tidy delivery of all your business cards, flyers and leaflets to all homes and businesses
 in and around Manchester City Centre.
 
With over 8.000 homes and over 12.000 residents living in the City Centre

GET YOUR PRODUCTS OUT THERE!!!
what have you got to lose.
 
We offer the best value delivery service money can buy. 
 

DON'T MISS THIS UNBEATABLE SPECIAL OFFER 
on your FIRST ORDER

We deliver 8000 flyers to every home 
in the City Centre (Only).

You pay £250

or £40.00 per 1000

 

 

QUANTITY
 1000,S SHARE/1000 APPROX START FROM ORDER
5,000-9,000 £60.00 £30.00 2 WEEKS
10,000-24,000 £55.00 £27.50  2 WEEKS
25,000-39,000 £50.00 £25.00 2 WEEKS
40,000-49,000 £50.00 £25.00 2 WEEKS
50,000-59,000 £50.00 £25.00 2 WEEKS
 
 
   



Companies and businesses... 
 
GET YOUR BUSINESS OUT THERE and KNOCK EM OUT!!!.
 
Tel: Ken Dobson on 0161 273 3922 or 07580 972 086
Email:

kendobson79@yahoo.co.uk